The CEO of Lululemon, Christine Day, is stepping down after five and a half years with the popular athletic-wear company.
According to the Huffington Post, Day did not give specifics as to why she decided to leave but said it was her decision and she had been trying to find the best 191063|1||1630620260|5000
When I am stressed, I sometimes forget to breathe…I mean, I literally find myself gasping for air after a few seconds of unconsciously holding my breath. It’s not super dramatic, and I don’t pass out or anything (unlike the terrifying incident that happened to my friend and her baby), but itâ 190850|1||1630620260|5000
You know I’m a Mizuno girl, love my Wave Rider 16s to death. Like almost as much as I love coffee. yeah, I know. 190844|1||1630620260|5000
June 5th is National Running day and it’s one of my favorite days of the year (after Thanksgiving of course)! In honor of this special day I have been thinking up all kinds of running blog posts to share with you! And recently several readers and sources have asked me who are my favorite MALE Runn 190775|1||1630620260|5000
This cleanse is all about eating lots of whole and raw foods, green juices and smoothies, while also cleansing the mind and body. While this cleanse does have some restrictions such as no coffee, alcohol, refined sugars, gluten and a few other things it doesn’t restrict calories, require fasting ( 190771|1||1630620260|5000
Runners tend to get attached to a certain shoe and then hoard them like nobody’s business. But what happens once you’ve worn those shoes into the ground with hundreds upon hundreds of miles? 190768|1||1630620260|5000
Week 3 of your Yummy Mondays Detox & Raw Food Q&A series is here!! What’s the worst food ever? The best diet book? Why are we so fat and unhealthy? And how are we going to fix it? And – OMG – does sugar cause CANCER?! Yep, I hear that one all the time. 190759|1||1630620260|5000
There are many benefits to having a good cardio workout. It is a well-known fact that cardiovascular exercise is very good for your body, though many people don’t think of a cardio workout’s excellent effects on your mind as well. Cardiovascular exercise is good for your heart, it speeds up your 190751|1||1630620260|5000
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